Managing Bedtime During Travel
| Kat Maddox
Travelling with Kids? Here’s How to Keep Sleep on Track Whether you’re off on a weekend trip or visiting family, travelling can throw sleep routines into chaos. Parents often worry about how to help their child settle in an unfamiliar environment.
Prepare for Success Before you go, discuss the trip with your child. Letting them know where they’ll be sleeping and bringing familiar comfort items can ease the transition.
Tips for Maintaining Sleep Routines on Holiday
- Bring Comfort from Home: A favourite blanket or toy can make a new place feel familiar.
- Stick to Your Routine: Even when travelling, maintain familiar bedtime steps. A spritz of Klearvol Sleep Tight Pillow Spray can create a calming environment, wherever you are.
- Be Flexible: It’s okay if bedtime shifts a little when on holiday. Focus on keeping routines similar, even if timings change.
Product Tip: If sniffles appear during your trip, Klearvol Vapour Rub Gel can provide comfort, especially after a long journey.
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