Isn't it always the way, just when you think you've cracked the sleep routine—you go on holiday! And then it’s like you’re back at square one.
Too often, taking a family trip is a one-way ticket to disrupting the best sleep routine. From changing time zones to staying in a country with a different climate or just being a new place that feels unfamiliar, can lead to sleepless nights as your little one adjusts to their new environment.
Here’s a few ideas to help your baby settle more easily when you’re on holiday. to sleep ease the transition and enjoy your holiday.
· Pick the right time to travel. For instance, either leave early in the morning to avoid your baby sleeping all day in the car or travel at night.
· Stick to your regular routine.
· Make their room as comfortable and ‘home-like’ as possible.
Another way to make your baby feel relaxed in their holiday home is to use Klearvol inhalation capsules. These release soothing essential oils, perfect for creating a relaxing environment for your baby to settle to sleep.